Sadly, there was no crowd there. A group of teenagers were there enjoying some coffee. I had the Buffalo Chicken Salad for dinner. Very yummy. Elana played at the World Cafe the night before and mentioned that she was lucky to even get in there. Since it's still sorta new, she was able to land a couple of gigs there, but now it's really taking off as a venue apparently.
I didn't go to the gym, but I'll be going tonight instead. Of course, I worked out on Monday...
Warmup: 10 mins, elliptical runner
Hammer Press: 3 x 12 x 43 lbs.
Fly: 3 x 12 x 40 lbs.
Row: 3 x 12, 50 lbs.
Lat: 3 x 12 x 70 lbs.
Curl: 3 x 12 x 15 lbs.
Treadmill: 30 mins @ 5.3 mph, 458 Cals (m) 428 cals (w)